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"No...I've Got This."

I think I have said these words too many times. It occurred to me how much I was saying this when a friend was with me and responded (before I said anything) to someone who asked me if I needed help, "No, she's got it." Wait...why did she answer for me? "It's simple" said my friend. "You always say that. You could be carrying 400 pounds of something, dragging your ass, and you would not accept help. It's something you always say". I do? I realized she was right...and obviously she was making fun of me, I mean we wouldn't be good friends if she didn't...but I started wondering why I was saying these words even if was dragging my ass trying to carry something or getting something done. Why do

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